The North Shore’s Postpartum Physical Therapists

New parents choose New Journey Physical Therapy because we are experts in postpartum care. Clients appreciate our individualized approach, customized treatment, and attention to all symptoms (including those they may not realize are connected).

Postpartum Physical Therapy

  • PAIN

    We help new moms HEAL their

    • Hip pain

    • Low back pain

    • Thigh pain

    • Tailbone pain

    • Pelvic pain

    • Pain with sex

  • PELVIC FLOOR

    We help people STAY DRY.

    We help people take care of their families without PELVIC PAIN OR PRESSURE.

    We help people who have carried a baby to be INTIMATE with their partner without pain or fear.

    We use INTERNAL PELVIC FLOOR TREATMENT.

  • SCAR MOBILIZATION

    We help new moms with INCISION OR SCAR PAIN from cesarean, episiotomy, or perineal tearing.

  • DIASTASIS RECTI

    We help people who have children feel STRONG.

    We help people EXERCISE SAFELY.

    We help people like you feel good about themselves. We help YOU FEEL LIKE YOU.

Postpartum Physical Therapy Reviews

  • SARA G.

    I connected with Dr. Kate through a Mom Fitness group and she completely changed my summer. I’m able to run after my toddler and go for long walks or a day of errands without leaking or lower back pain. I feel put back together again after a relatively routine first birth. Don’t wait, seek care from Dr. Kate as soon as you can. Even if you think it’s minor, normal, or it will go away, address the problem head on. You’ll be so glad you connected with a compassionate, knowledgeable, and open physical therapist.

  • VABAKSHNEE MILLER

    Dr Kate is knowledgeable and a pleasure to work with. I’ve had three c sections. With Dr Kate’s help, I’ve seen improvement in my ab separation and most importantly I feel strong again! Postpartum recovery is a journey and Dr Kate is an excellent partner.

  • JILL A.

    Dr. Kate was absolutely amazing! I would highly recommend working with her on your postpartum recovery! After my first pregnancy, it took nine months to get back to running. With Kate’s help, I was running at 10 weeks postpartum and able to regain control of my pelvic floor! I’m forever grateful!

  • GIA D.

    I feel so fortunate to have found Kate! She has helped me more than I even thought was possible. I went into physical therapy hoping to improve slightly and ended up feeling better than I have in a long time.

  • KATE MORGAN

    I sought out Dr. Kate after my second c-section. At four months postpartum, my incision was still very sensitive and felt almost calloused to the touch. After five sessions with Dr. Kate, my incision looks and feels totally different. In fact my whole stomach looks better, I'm very happy with the results, and I wish I had sought out this care after my first c-section!

  • CAROLYN TOMCHICK

    I worked with Kate to resolve pelvic pain after the birth of my second child. She is patient and matter-of-fact in her approach, which helped me feel at ease. Kate gave me the tools I needed to help me feel better while recovering postpartum as well as a path forward as I get stronger. My symptoms have greatly improved and I'm confident that as I continue the exercises and practices I've learned, I'll continue to feel better.

  • SYDNE B.

    Kate is AMAZING. I had concerns about my postpartum recovery with my second child after the short healing time between that and my first delivery, Kate addressed everything and I am feeling a million times better in just 5 weeks.

  • ANGENIQUE J.

    Dr Kate was extremely help with pelvic floor issues postpartum. I enjoyed the tailored experience and I was able to see results quickly.

Other related providers

Lactation

Lactation consultants are experts in baby feeding from breast/chest or bottle. Provider support to ensure you start your journey right and to help you address any concerns.

Pulling Down the Moon

Pulling Down the Moon offers massage, yoga, acupuncture, and nutrition to support you in your recovery and allow you to feel your best sooner.

Postpartum Doulas

Doula support in the postpartum period is extremely helpful in allowing your body to rest and recover as well as reducing risk of mental health challenges.

Mental Health

Postpartum depression, anxiety, and psychosis are common complications for new parents. We love knowing that our clients are supported through their postpartum journey.